From Tuesday 3pm till thursday morning I fasted.
I did a mini road trip.
People that are afraid of fainting when fasting just haven't taken good enough care of their body. When you get proper nutrients your body performs the same on a fast. In fact you get a mild stimulatory effect. So even though the traffic was boring and I didn't get quite as much sleep as I wanted Wednesday I was alert enough to drive 6 hours.
Then today... well if today wasn't planned it would have been considered a failure. I've eaten plenty today.
My average for the past few days should be pretty low. I should be calorie deficient. And as long as I'm consistent I lose weight. If I'm not then well... It doesn't matter. If I keep trying I will succeed.
To the bone is out very soon. By the time people read this post it should be out.
Something you'll notice about the movie that they got right was the use of a powerful mantra to starve.
Its because willpower is easier to achieve when you have something to use as a foundation. If you have a principle or idea that idea can be stronger than the survival instinct to eat if you drill it in deep enough.
Its why I repeat myself so damn much. I'm trying to strengthen my mantra to beat my survival.
Can someone put that as my
Cause of death
Thursday, July 13, 2017
Subscribe to:
Post Comments (Atom)
What is this movie you are talking about? I'd rather know more, it sounds interesting!
ReplyDelete