124.0lbs 12:00pm
Intake is 2 cups of broccoli, 2 tablespoons olive oil, a cookie, a kombucha, a 100 calorie packet of seaweed, and 3 artichokes. I'd estimate water intake to be 4 liters. An activity tracker says 7,000 steps.
Supplements include mushroom coffee, 2.5 grams EPA+DHA fish oil, 250mg chewable vitamin C, HearthSmart (A,D,K2) and 50 billion probiotics.
Welcome to paradise
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